Showing Tag: "healthy foods" (Show all posts)

Tips On Finding The Right Nutritionist

Posted by Andrea Davidson on Thursday, August 15, 2013, In : good nutrition 

by Andrea Davidson

Keeping tabs of what you have been eating and what you have been feeding yourself with is critical. They affect your body, they affect your health as a whole. Naturally, you want to take this chance to find out all there is for you to find out about the kind if food that you are supposed to be taking. This is the reason that a lot of people have been aiming at getting their very own Downton New York nutritionist.

Understand that not every one of the professionals that you...

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Start Your Day Out Right By Eating Healthy Foods

Posted by Kevin on Sunday, October 23, 2011, In : eating healthy foods 
I was talking with a friend last week that mentioned something really simple when it comes to eating healthy foods.  He's not on a weight loss program, nor does he need to be, but he does believe in eating healthy foods and he exercises at least several times per week.  We were chatting about all the different types of food that are good for you and I just happened to mention that I had started making better choices in my life for weight loss and my health.

He mentioned that if you start the d...
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Healthy Foods To Eat

Posted by Kevin on Thursday, September 8, 2011, In : the diet solution program 
As I slowly work through the changes that I am making in my lifestyle and learning more about what healthy foods to eat, which both my wife and I are still amazed with.  I can easily see how most things happen when it comes to poor eating habits and gaining weight.  Even though my cravings for white rice everyday are still there, I've learned more what it was doing to me weight wise or at least how the rice addiction was contributing to my overall weight.  On the other hand, it's kind of funn...
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Adding The Health Benefits Of Cinnamon and Maybe Even Fight Belly Fat

Posted by Kevin on Sunday, September 4, 2011, In : good nutrition 
Most people don't even think about this ingredient as being something healthy for you, but it does offer qualities that could easily make it one of the healthiest spices in the world for you to eat.  It's plain old CINNAMON!.

Cinnamon has the ability to help control your blood sugar levels, maintain your bodies insulin sensitivity, added antioxidant properties, plus numerous other health benefits that you can get from eating it.

One of the latest studies on cinnamon was published in the Medical...
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Finding The Solution To My Problem

Posted by Kevin on Wednesday, August 17, 2011, In : the diet solution program 
August 17

Now that I found a solution to my problem the first thing I started was to briefly cover the program, but only going over the basics of what is expected and how this can benefit me.  The diet solution program to put it simply is not a diet at all, but a program based on making healthier choices in your life. 

There's no doubt that I have made some bad choices regarding my health and the foods that I eat.  I guess I'm guilty of the fact based on some of my past food choices, especiall...
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